76: Why I’m Not Committed to Eating a Whole Food Plant Based Diet
This episode is a tad sweary.
Show notes:
When I tell people I eat a whole food plant based diet, I often get responses like:
“You must be really dedicated and committed!”
“How do you not eat cheese???”
“That must be really hard!”
I explain why I’m not committed or dedicated to this way of eating in today’s episode. I also talk about the shift that makes this way of eating super easy.
- Here is the episode I referenced about getting through cravings and urges: How To Stop Eating Sugar.
- Here’s the whole food plant based Garlic Herb Almond Feta I occasionally make.
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About
Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection.
Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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