PODCAST with Molly Patrick
64: Body Scan For The Next Time You Can’t Get To Sleep
In this episode I guide you through the body scan that helps me sleep when I’m restless. Listen to this…
Go to episode63: Batch Cooking – Not necessary, but Super Helpful
In this episode I’m talking about batch cooking and how it’s not totally necessary, but super helpful in many ways.…
Go to episode62: My Method For Cleaning Out Spaces
In this episode I share my method for cleaning out spaces that will actually stay cleaned out. This method requires…
Go to episode61: Life Reminders
I’ve been going through it for the past couple months. In today’s episode I share with you what I’ve learned…
Go to episode60: 2023 Plant Fueled Reset
Is the 2023 Plant Based Reset right for you? Today’s episode might help you answer that question. Find all the…
Go to episode59: Green Smoothies & Green Juices. Healthy But Also Not a Miracle
Green smoothies and green juices. In this episode I explain the difference between the two, why both are healthy when…
Go to episode58: Lesson From My Crystal – Let’s All Shine!
Perfection doesn’t exist, but we all have incredible potential. This is what my crystal reminded me of recently. I would…
Go to episode57: How To Have a Stress Free Holiday Season
A lot of people dread the holiday season because it tends to bring stress, guilt, frustration, and disappointment. But it…
Go to episode56: High on Life? Here’s What That Means To Me
I was recently asked if I was high on life since I don’t have any of the usual vices. My…
Go to episode55: What I Ate During a Long Weekend to Oahu
Luanne and I went to Oahu for a long weekend to celebrate pride. Our hotel room had a small fridge…
Go to episode54: Amanda Meulener’s Cancer Story
In this episode I’m talking with an amazing human from our community whose leukemia diagnosis led her to a whole…
Go to episode53: Is Your Healthy Lifestyle Sometimes Boring? Mine Too
I was recently reminded that having a healthy lifestyle can sometimes be boring. In this episode I talk about why…
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